Everything You Need to Know About Eating Healthy [VIDEO]
Who knew that dieting and eating healthy could taste so good?
As I near the end of the 8-week "Summer Slim-Down" program with Plan-It Eats, I'm now noticing a huge difference in my stomach.
The combination of eating healthy and working out with my girlfriend (my number one motivator) has resulted in a huge positive increase in my health and well-being. Don't forget, even though dieting and eating healthy contributes to about 90% of weight loss, you still have to get out there and move around. Whether it's weight lifting, cardio or a combination of both... eating the right foods and exercise is the key to a great physique.
I started dieting and exercising on my own once I hit an unhealthy weight total of 303 pounds, but once I hit 275-280, I was stuck and couldn't break the plateau.
That's when I called Michael Glassman (CEO of Plan-It Eats/Clean Eats Delivery).
Since then I've been able to drop the "LB's" significantly, just by eating healthy (and of course running beside my better half *insert winky-face emoji*). My current weight is 240 pounds and I'll tell you... a 63 pound loss feels amazing on the knees and joints!
Check out the video above, it explains EVERYTHING you'll need to know about the program and how EASY it is to not only lose weight, but get hooked on a great diet/wellness program.
Click below for a few BEFORE/AFTER photos!