I’m Afraid I’m Going to Die at My Bachelor Party
Go ahead and laugh. I'm genuinely concerned about how this whole thing is going to go.
diet
Does Your Workplace Derail Your Diet?
There's nothing worse than trying to stay on track with your diet and your workplace does this to you at least 2-3 times each week.
Caller Argues About Body Cleanse, Calls Gazelle Clueless [AUDIO]
Gazelle started a cleanse that has been causing some backlash with listeners who claim he's doing it all wrong.
B Mo’s Wedding Fitness Challenge, Week 7 [PHOTO]
I guess this whole workout thing is working out. Pun intended.
It’s Day One For B Mo’s Wedding Fitness Challenge
It's not just the bride who wants to look their best on wedding day.
Everything You Need to Know About Eating Healthy [VIDEO]
Who knew that dieting and eating healthy could taste so good?
25 Southcoast Foods That Are Difficult To Give Up On A Diet
I've got those "Gone, but never forgotten" food blues.
How to Keep Your Heart in Great Shape
FUN 107 and Southcoast Health are recognizing Heart Health Month. February is all about heart health, so here are some tips to keep your heart in awesome shape.
Eat fats! I know it sounds crazy, but there are such things as healthy fats like polyunsaturated fats and unsaturated fats
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Eat fats! I know it sounds crazy, but there are such things as healthy fats like polyunsaturated fats and unsaturated fats
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Read More
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Healthiest Items On Fast Food Menus
We've all been there...you're rushing around, need to eat something and inevitably get fast food. But you can make that stop a little better by sticking to these menu items.