Fitness

Listen up, men. Participating in a booty-style boot camp at least once a week will help strengthen your base. It's the workout you didn't know you needed.

Here's how to attend free yoga and boot camp classes at Cushman Park in Fairhaven this summer.

This weekend kicks off a very important few weeks for any Crossfitters in your life. For the first time in over a year, Crossfitters all around the world will be competing in the Crossfit Opens. The Crossfit Opens are a competition for every skill and ability level...

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

There's a new business coming to the Sconticut Neck Plaza in Fairhaven that Gazelle is excited to see open.

The story behind the mild heart attack that shook Gazelle.

The story on how I got fixated on an expensive and fatty fitness fad that derived from a woman's breast.

I have a problem with your fitness facility if you are not only required to wear your mask inside the building, but also when you're working out.

Protocols are in place to keep everyone safe from COVID-19.

Christine explains why she is stepping away from the Rock and Fox Show after today.