Fitness

With gyms shutting down and social distancing the current normal, Gazelle found a way to stay in shape during the time of self-quarantine.

Many celebrities have dealt with addictions, most of them involving alcohol and drugs. In the case of Ellie Goulding, her addiction was to fitness.

Before you shame J. Lo for her halftime performance on a 'stripper pole,' try giving it shot before you knock it.

New to Fairhaven, B. Balance Fitness was founded on positivity, self-love and a life-long dream that finally blossomed.

Have you been sticking with your New Year's resolution to get more exercise?

If you've ever considered joining CrossFit, Gazelle highly recommends it.

Despite being one of the healthiest foods out there nowadays, people refuse to eat Greek yogurt due to its texture. Why?

The Boss vs. the Producer.

If eating doughnuts and pizza before bed without weight gain sounds good, this may be for you.

Save yourself now and toss out the rest of your candy.