Fitness

Protocols are in place to keep everyone safe from COVID-19.

Christine explains why she is stepping away from the Rock and Fox Show after today.

When Gov. Baker walked us through the phases of reopening businesses here in Massachusetts, I couldn't believe that our fitness gyms were slated for Phase 3.

At the age of 32, Gazelle is experiencing severe back pain that came about unexpectedly.

Cabin fever is hitting hard and although we can't do much, it doesn't hurt to daydream about what we look forward to after the stay-at-home advisory lifts.

Gyms are closed, sports are canceled, but there's plenty of wood to cut.

With gyms shutting down and social distancing the current normal, Gazelle found a way to stay in shape during the time of self-quarantine.

Many celebrities have dealt with addictions, most of them involving alcohol and drugs. In the case of Ellie Goulding, her addiction was to fitness.

Before you shame J. Lo for her halftime performance on a 'stripper pole,' try giving it shot before you knock it.

New to Fairhaven, B. Balance Fitness was founded on positivity, self-love and a life-long dream that finally blossomed.