Fitness

Before you shame J. Lo for her halftime performance on a 'stripper pole,' try giving it shot before you knock it.

New to Fairhaven, B. Balance Fitness was founded on positivity, self-love and a life-long dream that finally blossomed.

Have you been sticking with your New Year's resolution to get more exercise?

If you've ever considered joining CrossFit, Gazelle highly recommends it.

Despite being one of the healthiest foods out there nowadays, people refuse to eat Greek yogurt due to its texture. Why?

The Boss vs. the Producer.

If eating doughnuts and pizza before bed without weight gain sounds good, this may be for you.

Save yourself now and toss out the rest of your candy.

At almost 32 years old, I'm in the best shape of my life.

Determine the lyrics without googling them to match with One Direction or the Jonas Brothers.