Fitness

MassDOT rules clarify whether runners, walkers, and bicyclists in Massachusetts should move with traffic or against it.

Westport's Courtney Moniz dreamed of owning a dance studio since she was six years old. Today, she's helping the next generation discover their own passions.

Fall River teen battling leukemia receives Boston Marathon medal after completing hospital marathon, inspiring SouthCoast community.

A new Lagree fitness studio is opening in Dartmouth’s former GameStop, bringing a trending workout and a local entrepreneur’s vision to life.

A new swim school in Dartmouth is opening soon, offering lessons for kids as young as three months.

What started as a harmless experiment with cayenne pepper quickly turned into a painful lesson.

Acushnet is launching a new spring tradition with a 5K Brew Run that blends fitness, craft beer, food, and family-friendly fun.

New Bedford’s South End will soon open the region’s first Crunch Fitness 3.0, featuring five fitness studios and a fully redesigned gym layout.

Halloween Pups Parade returns to Horseneck Beach, bringing dogs in costumes, fall fun and community spirit in Westport.

Shawn Mendes visited Cambridge’s Brookline Lunch, tried local dishes, signed the wall and even cooked.