Fitness

If you've never explored the seven miles of hiking trails at the Norman Bird Sanctuary in Middletown before, this is the time to do it. Because right now Discover Newport is covering the hiking fees for everyone. Yes, typically a walk among the 300 acres of diverse habitats at this Middletown, RI sanctuary would cost you $7...

There is a brand new Mother's Day Run launching in South Dartmouth.  The Women Run United Mother's Day 5k is a combined effort from the United Way of Greater New Bedford's Women United and Women Run, a fundraising group that raises money for women's organizations. "It's a na...

A group of local gymnasts jumped the pond from Dartmouth to London to compete internationally.

Want to create the artwork for a new outdoor fitness space in Fall River's Britland Park? There's a new contest for local artists that could score you a grant of $5,000.

As Heart Health Month ends, Gazelle thanks Southcoast Health and St. Luke's Hospital for saving his life after he suffered a mild heart attack in 2020.

A smartwatch, like the phone, allows access to the world, but that's not necessarily always a good thing. Unplugging comes with some big mental health benefits.

The Westport Youth Flag Football League is looking for players. Find out how to sign up here.

Listen up, men. Participating in a booty-style boot camp at least once a week will help strengthen your base. It's the workout you didn't know you needed.

Fun 107 morning show producer Gazelle is enjoying the feeling of sobriety after hitting Day 50 without alcohol.

Doug Savage has introduced a whole new type of yoga in Wareham that helps those with depression, PTSD and illness.