Think you're a sleep expert? If you're one of those people who knocks out immediately after their head hits the pillow, you probably have created a perfect atmosphere for falling asleep.

Tossing and turning at night can be more than just stressed out about life or bills. If you're not comfortable, it can cause your sleep to be disrupted. The name of the game is to get rest, good rest.

Find out what kind of sleeper you are and what your mattress type is by taking quizzes linked here. Share the results with your mattress professional, like the folks at Worley Beds in New Bedford. Their our local sleep expert.