sleep

With summer sizzling in Massachusetts, fans have become a nightly staple. Yet, new insights suggest that nighttime breezes might be stirring up more than just comfort.

With temperatures climbing, staying cool is key. But new findings suggest that relying on fans at night might come with some unexpected side effects.

A 10-day program to encourage students the value of a good night's rest is being taught at Congdon and Pulaski elementary schools in New Bedford.

After hearing that sleeping near your phone could create health concerns, it has me wondering if I should invest in a traditional alarm clock.

Are your teenagers staying up late during the pandemic? They are actually reverting to their natural sleep patterns.

There are benefits and disadvantages to allowing your dogs to sleep in the same bed as you.

It's a problem for parents all over the SouthCoast: teens staying up all night. Find out what Therapist Autumn Prior had to say about it.

Who better to give you advice on social isolating than someone who spent almost a year on the International Space Station?

Daylight Savings is coming this weekend to ruin your child's sleep schedule. Here's how to prepare yourself this week so you're not a zombie next week.

Stop fighting the tired eyes and close them for a few minutes.