yoga

Find your zen at New Bedford's Haskell Gardens where a brand new meditative spiral path has been completed.

New Bedford's SANGHA yoga community and instructors Nanci Winterhalter and Jeff Costa will use yoga to help those with early Parkinson's Disease.

A farm in North Dartmouth is continuing its tradition of hosting yoga sessions with its crew of alpacas, and you don't have to be an expert yogi.

Fitness in the Park is a free, 10-week program at Cushman Park in Fairhaven that begins on June 22 at 8:30 a.m.

Not only is goat yoga trendy, Instagram-worthy and fun, but it's actually proven to be good for your health, and dates are now available on the SouthCoast!

It goes without saying it's been a trying time both psychically and mentally, and the South Coast LGBTQ Network wants to help.

We have gotten pretty creative when it comes to keeping our minds and bodies healthy these last few months, including this different kind of yoga.

New to Fairhaven, B. Balance Fitness was founded on positivity, self-love and a life-long dream that finally blossomed.

Maybe you have stressful work weeks and never know how to really unwind at the weeks end.  This will be perfect for you.

For everyone who loved yoga at the Forts or outdoors this summer, don't worry - you can still nama-stay in flow this fall.