yoga

Not only is goat yoga trendy, Instagram-worthy and fun, but it's actually proven to be good for your health, and dates are now available on the SouthCoast!

It goes without saying it's been a trying time both psychically and mentally, and the South Coast LGBTQ Network wants to help.

We have gotten pretty creative when it comes to keeping our minds and bodies healthy these last few months, including this different kind of yoga.

New to Fairhaven, B. Balance Fitness was founded on positivity, self-love and a life-long dream that finally blossomed.

Maybe you have stressful work weeks and never know how to really unwind at the weeks end.  This will be perfect for you.

For everyone who loved yoga at the Forts or outdoors this summer, don't worry - you can still nama-stay in flow this fall.

After one 'Buti Yoga' class... I have a whole new respect for women.

Hitting the beach in New Bedford doesn't just have to mean laying around in the sand all day. There's new ways to enjoy a day at the beach!

Back by popular demand, Yoga with the Elephants is returning to Roger Williams Park Zoo this August!

Na-meow-ste.