Welcome into this week's Rock and Fox Show "Friday Song," a compilation of audio like you've never heard before.

Every Friday morning at 7:05 a.m., The Rock and Fox Show celebrates the arrival of the end of the week with a special "Friday Song." I have taken the instrumental parts of Todd Rundren's "Bang The Drum All Day"...

...and added my own twist of movie and TV clips for a crazy mix of epic fun.

Be sure to check out the audio compilation that includes a fun clip and look back at this week's Rock and Fox Show. Why do we do this, you might ask? Great question.

If you've ever been bored with the internet and social media (which that statement is clearly a joke), then hop on over to a Facebook group that I discovered called "Sis, is this your man?". A group of women who have formed n online sisterhood to oust their cheating husbands and boyfriends. They simply post a photo of their man or the man who has been contacting them, and they ask "Sis, is this your man?". You never know who's a cheater, cheater, pumpkin eater these days and ladies- you can never be too sure.

The song is designed to get you up and moving on a Friday morning in preparation for the weekend, and if this doesn't do it for you, then I'm not doing my job well enough. So, sit back, turn up your speakers a little louder, and enjoy!

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