Since 1997, Greater Fall River RE-Creation has hosted Free Lunch in the Park each summer. This year marks their 21st summer hosting the program and now more than ever want to make sure that every family knows about it.
If you are participating in the 10 in 10 Challenge with Boutique Fitness of New Bedford and Mattapoisett, or have worked with us in the past, then you know, when it comes to dropping inches a Food Journal RULES!
Our little black books have become synonymous with BIG RESULTS, but it's not magic (OK, maybe a little bit;)
Awareness: The very act of writing down your nutrition forces you to pay attent
You've heard me talk about the Balanced Protein Diet that has done wonders to my health and image. If it wasn't for Faunce Corner Nutrition, I would be struggling with my weight management. However, FCN has so much more to offer and above is a video to prove it!