kickboxing

Our Fun 107 family has now known Maddie for years as cohost of the morning show, but I have never had more respect for her, or been more proud of her, than I was on Saturday night. Maddie has been training for this weekend's fight for years...

This is for anyone that has dealt with a loss in life and needs reminding of how a loss can be the stepping stone to personal growth.

I have never seen the gyms so clean in my life and I want them to stay that way.

How's your New Year's Resolution coming along? Need a little nudge in the right direction? Try out the New Bedford Fitness Challenge starting this Sunday, January 17! This program lasts about three months and only costs $5! Featured workouts include yoga, kickboxing, Zumba, and so much more...