This is a family station and site so I'll use the term 'relations'.  How important are they to your health? Very, according to the article I read today from Angela at Boutique Fitness.

The article is titled "Who's got Spring Fever?" and then tells us why it is important for all of us to get some 'fever'.  First and foremost, it can be a GREAT stress reliever. There is no doubt that in today's world, our minds are constantly overwhelmed and distracted much to the chagrin of your libido.

This is a great article that openly discusses the benefits of maintaining health in ALL aspects. Reading it may even help you pinpoint some of the key contributors to your own dysfunction if you're one of 40% of Americans with low libido. And if you want some tips on how to have better 'relations' or more often, then click here to read.