weight loss

Who knew that dieting and eating healthy could taste so good?

Okay, so this morning, I kinda sorta walked into the donut shop, said the whole drive there I was going to pick one, needless to say, I got six 😂. Immediately after I ate about 3, I started to feel HORRIBLE, not only mentally but physically I felt I found myself hunching over like a 50 year old (I'm 20), and all I wanted to do was sleep. Gra...

US Weekly Magazine featured Brianne Connor, aka BRI_GETSFIT, for losing 106 pounds in three years without surgery.

The gym of the future is finally here!

Someone has really been shaking it off! Ronnie Brower weighed a whopping 675 pounds two years ago, and his doctor told him that if he did not make healthier choices, he would be dead within 10 years.

It's hard to believe it, but the scale is telling me the truth, I have lost 25 pounds in the past seven months. It wasn't easy, but it was worth it. I'll tell you how I did it and maybe I can help motivate others to reach their goals too.

If you made fitness or weight loss a New Year's resolution, Fall River wants to help you keep it! The Greater Fall River Fitness Challenge is back and kicks off with a health fair this Saturday.

In our fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self...

Rosie O'Donnell looks amazing after dropping a life-saving 50 pounds!

Have you thought about getting fit, only to let yourself down time after time? What is it that held you back? Did you simply give up or did you fail to maintain the momentum you had when you initially started? All of these are common reasons for giving up the battle to whip your body back into shape...