heart health month

How to Keep Your Heart in Great Shape!
FUN 107 and Southcoast Health are recognizing Heart Health Month. February is all about heart health, so here are some tips to keep your heart in awesome shape.

Eat fats! I know it sounds crazy, but there are such things as healthy fats like polyunsaturated fats and unsaturated fats
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New Stroke Guidelines Save Lives
New guidelines from the American Heart Association and American Stroke Association could change how acute stroke treatment is done, meaning instead of dying or suffering lifelong disability, one of three stroke patients could fully recover...

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