heart health month

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

All proceeds from the event benefit the YWCA HEARTplus Program.

The FDA now describes teen vaping as an epidemic. Listening to this five-minute segment with your teen might be the most important thing you do as a parent.

There's nothing worse than trying to stay on track with your diet and your workplace does this to you at least 2-3 times each week.

Need to eat better? Here are some ways to make even pizza more heart healthy.

Personal habits that contribute to better health.

Michael Rock reviews his Myzone Heart Monitor as part of Fun 107's Heart Health Month with Southcoast Health.

FUN 107 and Southcoast Health are recognizing Heart Health Month. February is all about heart health, so here are some tips to keep your heart in awesome shape.

Eat fats! I know it sounds crazy, but there are such things as healthy fats like polyunsaturated fats and unsaturated fats
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We all want to be healthy, but sometimes finding time to exercise isn't so easy.
So here are some simple ways you can improve your heart health that require no gym  time at all.

New guidelines from the American Heart Association and American Stroke Association could change how acute stroke treatment is done, meaning instead of dying or suffering lifelong disability, one of three stroke patients could fully recover...