heart health month

Red Dress Ball 2018
Red Dress Ball 2018
The Red Dress Ball is a formal affair raising money for the American Heart Association. Celebrate the heart just in time for Valentine's Day with a dinner, dancing, Survivor Fashion Show, silent auction, Chinese auction, and new to the event this year is a photo booth for groups to have some extra fun...
Heart Trouble
Heart Trouble
We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.
Bad Foods For Your Heart
Bad Foods For Your Heart
In addition to making sure you exercise most days of the week for at least 30 minutes each day, you'll have to be willing to focus on good nutrition to keep your heart healthy... I've put together a quick list of 5 foods you should avoid or completely remove from the lists of food you will eat...