freezing

Running with Raynaud’s (Cold Hands/Feet)!
Running with Raynaud’s (Cold Hands/Feet)!
As someone who has Raynaud's and literally went running this morning without gloves, IT'S THE WORST! I ran for 5 minutes and had to go home to get my gloves, it almost felt like I had frostbite just from those 5 minutes, CRAZY! In mild terms, Raynaud's is basically when you get very little blood circulation to your hands and feet in cold temperatures, making matters worse seeing that's when you ne