Yoga is no joke.

I will admit that for my first time doing Yoga (Hot Yoga to say the least), it wasn't too bad! Endless to say though, it wasn't just a simple walk in the park. Luckily I stretch every other day after a good workout, otherwise I'd be in trouble. Let's be honest folks, it's not as easy as it looks.. but that shouldn't turn your head away from trying.

Participating in this yoga class, courtesy of Hope Yoga Studio in Dartmouth, was one of the most strenuous yet relaxing forms of exercise that I have ever attempted. Some of the moves and positions were a bit difficult if you're not as limber, but by the end of class I was definitely stretched out and more lose than when I first walked into the 90 something degree classroom.

So what's the verdict? Yeah.... I'll be back!

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