workout

Carrie Underwood just gave birth last week, but it doesn't sound like she's slowing down anytime soon!

I was looking on buzzfeed.com today and I came across an interesting list of the top foods to eat before working out!

Christina Aguilera's weight often yo-yos, but the curvy 'Your Body' singer insists that her newly toned figure, which you can marvel at by looking at her so-hot-it-scorches Maxim cover, is not the byproduct of grueling gym sessions. The singer claims that she hardly works out but she does have a foolproof method of keeping in shape.

Shakira is one of those stars who's so stunning that you sort of want to hate her, but so down to earth that you can't help but adore her. She continues her reign of "hottest best friend we wish we had" in the new issue of Self, where she talks about the efforts that went into her stellar post-baby bod.

With everyone and their mother (yikes) reading 'Fifty Shades of Grey' lately, there are a lot of things being inspired by this so called dirty book. That includes fitness, and a new workout that takes you right into the pages of the book.

I need your help. After being humiliated yesterday on Fun107.com (after Larry posted a picture of me in my high school wrestling singlet), I decided it was high time to hit the gym. I spent half of the time hitting the "skip" button on my iPhone to get to the next song. I need to make a solid playlist of "no messing around" workout songs.