weight loss

The latest winner of NBC's The Biggest Loser is receiving not only applause for her dramatic weight loss but some criticism from viewers who feel she is too thin. According to The Today Show, the 24 year old lost 155 lbs and roughly 60 percent of her body weight for a final weigh in of 105 lbs...

Caffeine withdrawls. It's a pain that you have to go through the next few days if you want to cut it out of your life once and for all, and that's what I'm going through now.

In our new fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self...

If your New Year’s resolution is to lose weight, here’s something that may add extra motivation.

This weekend the big announcement was made that Christina Aguilera and Cee Lo Green would be returning to 'The Voice', but despite the big news, Aguilera may have stolen all the spotlight.

The title is a bit misleading. The idea is to not overeat. Meaning, when you're hungry, eat until you feel about 80% full.The Japanese call it hari hachi bu.

Sure, eating right will help you along with your ultimate weight loss goals, but there are a few other ways to get your body to go through some major changes too.

Got the FUN Morning Show cruise coming up on May 2nd, and it's about time for me to lose some weight. I'm already well on my way, and Body By Vi is a great addition to me getting healthy, losing weight, and getting more energy.