How OLife Can Make Your Life Easier, Tastier and Healthier

There are so many meal prep options out there, that it might be a little difficult to decide which is right for you.

That's why we're excited to tell you about OLife, a local company owned by Richie Medeiros. OLife offers frozen meals made completely from USDA-certified organic ingredients with no added salt and no added sugar. They even offer 16 gluten-free options, 18 dairy-free options, four vegetarian options, and two vegan options — and it's specially packaged so it tastes fresh even after months in the freezer without any preservatives.

You'll find all the nutrition details on the back, along with Richie's personal cellphone number in case anyone has any questions. He stands behind his food and he knows OLife succeeds if its customers succeed, so he's happy to offer free weight-loss counseling, too. His system is a great option for those who want to lower their sodium and cholesterol intake, too.

You also can enjoy smoothies available in 15 flavors, including a specialty flavor that changes monthly.

Best of all, everything is locally made and packaged in Rehoboth, and it makes healthy eating quick and easy: Just pull a meal out of the freezer, microwave, and grab a fork!

An OLife website, along with online ordering and delivery, is coming soon, but now you can get the freezer meals and smoothies at:

1. OLife, 67 Huttleston Ave., Fairhaven
2. Total Fitness in Dartmouth 
3. Dicky’s Clam Shack Two in Rehoboth

Meals start at $12.50 each, or buy 10 and get one free. So if you've been thinking about making a change, now's a great time to try OLife. It could be the new habit that makes a lasting change! To learn more, visit the OLife Facebook page at facebook.com/OLifeOrganicMeals.

Here's a look at recent recipes: