Health

Here's a little pick me up from the ladies down at boutique fitness.

If you find that you just DON'T have enough time in your day to exercise, you'd be surprised at what a small amount of time in your day can really do for you.  Rock Your World By: Lara Harrington, ISSA, ACSM Boutique Fitness of New Bedford, Mattapoisett and Westport Journaling your food intake is incredibly powerful for weight loss...

Liquid Gold By: Lara Harrington, ISSA, ACSM I don't think I need to tell you how important it is to stay hydrated, but I will  :) Water consumption is a major part of the 10 in 10 Challenge. There is a minimum daily requirement based on weight We are mostly water...

The West Nile Virus has been detected in Dartmouth.

As much as we all like to see the scale moving in the right direction, your over all healthy well being isn't going to be all about the pounds you see or don't see on the scale and here's why. Regarding the Scale... By: Lara Harrington, ISSA, ACSM If you’re participating in the 10 in 10 Challenge, you probably started this challenge by logging your weight...

The New Bedford City Council decided to move forward with discussions of implementing a "Neighborhood Needle Recovery" program during Thursday night's meeting.

West Nile has been detected in New Bedford.

Beginning this academic year, Dartmouth Public Schools will be outfitted with the overdose-reversing drug known as Narcan.

The Greater Fall River transgender community are getting local assistance.

The Bristol County Mosquito Control Project will conduct another round of targeted ground spraying.