I have found the new-found glory of cardio workouts... Salsa Dancing.

Let's be honest, we have all watched videos of people dancing and have though... Yeah, I can do that. The truth is, Salsa Dancing is REALLY Hard! I'm not one to skip leg day and thank goodness for that, because Salsa is truly allllll in the hips! Seriously, just watch for yourself:

If that caught your attention, then you're in luck! There are Salsa Dancing lessons being offered this Friday!

Stop by Rookie's Bar and Grill, located at 1218 Acushnet Ave in New Bedford this Friday from 8-11 PM and you'll be a Master at the "Salsa" in a heartbeat!

For more information if you're intrigued with learning how to dance the salsa... click here.

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