An Ab workout That Will Get You Ready for Bikini Season
We had a tiny glimpse of Spring this week with temperatures nearing 50 degrees. In New England, that’s practically beach weather buddies. Are you ready for it?
If you haven’t started working on your warm weather body yet, now’s the time. Part of donning that two piece includes toning up that midsection. So before you completely pack away your sweaters, here are some routines that should help you acheive your six pack goal. Here are some workouts from the ladies and experts in fitness from New Bedford’s Boutique Fitness. It’s sure to kindly remind you of your work the following day
10 (each side) Up/Down Plank
20 Plank Jacks
20 Medicine Ball Scissors
20 (rounds) Russian Twists
20 (each side) Medicine Ball Mountain Climbers
Break it up with some jumprope and complete this set 3 times….