You're about to witness and read the ULTIMATE "Guide to chiseling only HALF of your abdomen if you DON'T want the perfect '6-Pack'.

People ask me everyday....

"Gazelle, how do you keep your '4-pack' so precise?"-People

That's an easy question, only to be followed up by two easy answers, but beware... this program is NOT for the faint of heart.

In this 2-Step guide to "Growing A 4-Pack", you will be shown how to grow the top 4 abs on your stomach, all while leaving the gut (or what I like to call, the "Kangaroo Pouch") for a nice solid base.

6-pack abs are overrated these days, so do what Gazelle does below with these simple step-by-step instructions:

 

STEP 1: BUY AN AB LOUNGE OR AN AB LOUNGE ULTRA (PREFERABLE)

TSM/Gazelle
TSM/Gazelle

STEP 2: BUY SOME BEER (21+ ONLY) AND PIZZA

TSM/Gazelle
TSM/Gazelle

STEP 3: USE THE AB-LOUNGE 

STEP 4: DRINK BEER AND EAT PIZZA AFTER WORKING OUT ON THE AB-LOUNGE

STEP 5: ENJOY YOUR FLUFFY '4-PACK'

 

If you find that your '4-pack' abs are turning into '6-pack' abs, then refer back to STEP 4 and ease back on STEP 3.

If you find that your '4-pack' abs are turning into a full-blown gut, then re-visit STEP 3 until you see signs of life beneath the layer of beer and nachos.

I've lived this life-style for as longg as I can remember and it's worked every single time.

My name is Gazelle and I APPROVE of this workout!

#SemiDadBod