PSA: Slow Down when Eating!
Seriously! It can start a trickle-down effect of bad things for your body!
I can't lie I fall victim to this hardcore, I eat steak like its popcorn. 😂
What happens when you eat to fast is your body can't process how much food you're really eating. So you...
Southcoast Waffles – On Pancake Day?
Even though today may be National Pancake Day, this adorable little girl has a craving for waffles and cannot stop thinking about them. The video is hysterical, and it got us thinking.  Where are some good spots for waffles here on the SouthCoast...

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