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Getty Images
Getty Images

Planet Fitness Coming To Fairhaven

The short definition of planet is a 'celestial body.' That sounds like a natural for Planet Fitness, coming to Fairhaven as soon as renovations are completed...

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Facebook
Facebook

3 Things To NOT Gain Weight During The Holidays

The average woman gains 7 pounds between Thanksgiving and Christmas.  7 pounds!!!  That is a lot of weight to pack on in just 30 days, don't you think?

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Getty Images/Jacobson
Getty Images/Jacobson

5 Life Hacks For Exercise Motivation

There are two types of people in the world: there are those who love working out and those who lack the motivation.

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TSM/Loren Petisce
TSM/Loren Petisce

How I Lost 25 Pounds In Seven Months

It's hard to believe it, but the scale is telling me the truth, I have lost 25 pounds in the past seven months. It wasn't easy, but it was worth it. I'll tell you how I did it and maybe I can help motivate others to reach their goals too.

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kzenon/ThinkStock
kzenon/ThinkStock

Gym Lingo: Words To Know In The World Of Fitness

When you start working out in a gym, it can feel like a whole new world.

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brain
Creatas Images

The Exercise That Improves Brain Function

Most people exercise with the goal of improving their health and physical appearance, but a new study shows that one form of exercise may also improve your brain function.

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hqdefault4

Exercising In Moon Boots [VIDEO]

Okay, they're really not moon boots...but they kind of look like them! I don't know how I've never seen this before, but a new kind of exercise routine sure looks like a lot of fun!

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Young businesswoman eating lunch at desk
Siri Stafford

Why Sitting Can Be Bad For Your Health

You may want to stand up while you read this, because apparently sitting can be hazardous to your health.

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TSM Media Center/Andrejs Pidjass
TSM Media Center/Andrejs Pidjass

Get Summer Fit Without Hitting The Gym

 

If you're anything like me, than you are not a huge fan of the gym. I just don't love having people watch me as a struggle to work out and do these complicated exercises. Not to mention, some of these prices for gym memberships are just plain crazy.

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Youth Mile
Robert Pina

GNBTC Holds Annual Youth Mile For Local Students

Over the weekend, Greater New Bedford Track Club hosted their annual Youth Mile, at Andrea McCoy Athletic Field.

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