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Shocking Survey Reveals US Actually Leads World in Working Out [POLL]

Maybe there’s something to the typical New Year’s resolution to work out.

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Category: Fitness Tags: ,
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Fall Fitness Can Be Fun

Labor Day signifies the end of the summer for most of us.  It officially continues for a few more weeks.  

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13 Reasons Every Runner is a Jerk

Running has countless benefits -- it's good for your health, your heart, your stress levels and might even increase your lifespan. Too bad almost every runner is a massive jerk.

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Category: Fitness, Sports Tags: , ,
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Shakira Shows Off Amazing Post-Baby Abs for Self Magazine [PHOTOS, VIDEO]

Shakira is one of those stars who's so stunning that you sort of want to hate her, but so down to earth that you can't help but adore her. She continues her reign of "hottest best friend we wish we had" in the new issue of Self, where she talks about the efforts that went into her stellar post-baby bod.

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Getty Images
Getty Images

Hugh Jackman Tweets Out ‘X-Men’ Workout Photo

For those of you who went to see 'The Wolverine', you know that actor Hugh Jackman has been working out, and it shows. He should probably just changed his name to Huge Jacked-Man, because he's packed on some serious muscle. 

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Getty Images
Getty Images

Snooki’s Weight Loss Secrets Revealed

After her having her baby Lorenzo, Nicole "Snooki" Polizzi went through an amazing transformation to get back into shape. So how did she do it? Her trainer is giving up all the secrets to her success!

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Category: Celebrities, Fitness Tags: , ,
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The Top 10 All-Time Pole Dancing Fails [VIDEO]

After seeing that pole dancing is a new fitness trend for ladies at the Fun 107 ladies night, I decided to find out what happens when you have no idea how to do it.

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YouTube
YouTube

Weird Ways To Burn Off 200 Calories

Exercise is so overrated, right? Did you know that there are actually odd ways to burn off calories that requires no actual, conventional, exercise! Let's explore this together, shall we?

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YouTube
YouTube

Get Into Shape With the ‘Fifty Shades of Grey’ Inspired Workout

With everyone and their mother (yikes) reading 'Fifty Shades of Grey' lately, there are a lot of things being inspired by this so called dirty book. That includes fitness, and a new workout that takes you right into the pages of the book. 

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YouTube
YouTube

Prenatal Yoga – Yoga For the Expecting Mom

It seems like everyone is on board the yoga train lately- especially now that yoga has gone hip-hop.  But at 35 weeks pregnant, I’m lucky  to stand steadily on two feet, let alone contort my parts in every which way to achieve inner balance.  

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