We wish your friends and family a happy birthday every morning at 7:35 on the Rock and Fox Show. Now, there's a new way to win a birthday cake from Sunrise Bakery and Coffee Shops.

If you'd like to submit for us to read a birthday on the air, just click the button below and fill out the form. Take extra time to fill out the form carefully, as if there are errors it will affect our ability to announce the birthday.

Get out your phone when you hear us start listing off the birthdays, record the video of us announcing it, and post it to your Facebook page tagging us in the post. We could pick you to win a free birthday cake from Sunrise Bakery and Coffee Shop.

Here's an example of one of the videos. As you can see, it doesn't have to be fancy!