Contact Us

Michael Rock Starts Crossfit: Will He Ever Walk Again?

Crossfit
Lindsay Broekel Facebook

After thinking about joining for over a year, I started working out at Crossfit last week.  I completed the 3 beginner classes…called “Elements”.  They were tough…and I definitely walked funny and hurt for a day or two…but I muddled through.  Over the weekend, I experienced my first “true” Crossfit workout.  Holy moly.  I couldn’t walk or even lie down in bed without moaning in pain.  The worst part is that I am hiding the pain from my wife.  I can’t complain about it because I am choosing to put my body through this ordeal…and she’ll just make fun of me!

Some of my friends have worked out at Crossfit for years…and they are somehow surviving.  I just wonder if I’m doing it wrong.  Am I working out too hard, too fast?  The aches and pains I am feeling are making me feel like a 70 year old man.  It’s mind blowing to think that these things I am doing are actually making me stronger…and not beating me down.  Everyone at the gym says it will get easier.  I’m just hoping it is sooner than later.

I’m still walking funny from my Saturday morning workout…and I have another workout tonight.  I’m scared!  :)

More From FUN 107

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://fun107.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!