Fitness

Our New Year’s Resolutions List
The FUN 107 / WBSM staff members are really looking forward to 2017. We each shared one thing on our individual resolutions lists.
Nancy: "Get out of bed before my kid does"
Abby: "Digitally unplug more and put my phone away in a face-to-face conversation
...
Fairhaven Turkey Trot is Coming Back
Thanksgiving morning, Thursday, November 24, 2016 the race will start promptly at 8 AM. The race will start at 56 Bridge St. at Green St. in Fairhaven, MA and runners will be running a distance of 5K (3.1 miles)
You'll start outside Nemasket Group on Bridge St...
Are Protein Bars and Shakes Really Necessary?
When you work out do you drink protein shakes, eat protein bars, or try to get supplements pre-workout? Well you don't need to do that stuff because it's unnecessary. Boutique Fitness knows just what you need to keep up with your health without going overboard.

Load More Articles