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Fatty Fish
iStock

How To Feel Like A Million Bucks

The bottom line is there is no cookie­ cutter approach to nutrition. It’s all about how your body responds to food. This being said, processed foods (food products ­ not real food) should work their way out of your diet completely...

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Gymnastics - Artistic - Olympics: Day 11
Alex Livesey/Getty Images

Olympic Gymnasts Coming To Boston

If you've been loving gymnastics on the Olympics, here's where and when you can see the gold medal gymnasts live.

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Screen Shot 2016-08-09 at 9.05.38 AM

Ned’s Point Lighthouse Is Offering Yoga And Live Music

Marcia Hathaway and Penn Johnson will be hosting an opportunity to un-wind with live music and yoga.

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Quahog Republic | Yelp
Quahog Republic | Yelp

Insane Inflatable 5k Packet Pick-Up for Cape Cod

 

If you're signed up to run the Insane Inflatable 5k this Saturday at the Barnstable County Fairground- you'll want to shave some time off of your morning routine and per-register with us the night before!

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Yogasmoga Designers Relocate to Fall River

Yoga apparel making a big impact in new location, Fall River!

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TSM/Gazelle
TSM/Gazelle

New Bedford’s First Annual “Pokemon GO” Walk [VIDEO]

New Bedford had their first ever Pokemon GO walk and I have video proof of just how fun it was.

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Mattapoisett Yacht Club via Facebook
Mattapoisett Yacht Club via Facebook

44th Annual Buzzards Bay Regatta Is Coming

The mini-regatta raised almost $1,000 for ORR's sailing program according to Southcoasttoday.com. The 44th annual Buzzards Bay Regatta is scheduled for Aug...

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Pokemon-Go Wiki via Facebook
Pokemon-Go Wiki via Facebook

Brooklyn Man Catches Them All

Here on the Southcoast there are many hot spots and players are getting close but a man in Brooklyn is claiming to have caught 'em all!

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Denver Broncos v New England Patriots
Getty Images

New England Patriots’ Julian Edelman’s Football Clinic For Women Only

Listen up Ladies... Dreams do come true!

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yoga and brew
Yoga and Brew on Facebook

Yoga And Beer At Buzzards Bay Brewery

Yoga and beer are coming together at Buzzards Bay Brewery this weekend.

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