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Getty Images/Matt Cardy
Getty Images/Matt Cardy

7 Reasons Why Eating Pumpkin Can Benefit Your Health

 

Finding the balance between nutrition and indulgence can sometimes be more difficult than you think.

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Justin Sullivan via Getty Images
Justin Sullivan via Getty Images

Lululemon Is Holding A Massive Warehouse Sale In Boston

A rare Lululemon sales event is happening in Boston this weekend!

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McDonald's
Justin Sullivan/Getty Images

Fast Food’s Healthiest Options

If you've ever been on a diet...or try to live a healthy lifestyle...you've been faced with this issue.  Maybe you're on a road trip, or really pressed for time.  What is the healthiest choice to make at a fast food restaurant.  Here is a "go to" list.

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Couple of bicycles on sunset
Yan Lev

Walking/Biking Path In Fall River To Grow

There'll be more space to walk and bike in Fall River soon.

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TSM
TSM

Loren’s Husband Runs Insane Inflatable 5k, Beats Personal Record

Saturday morning, it was cold and wet, but nothing was stopping thousands of people from running through inflated obstacles at UMASS Dartmouth.

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Westport, MA sunset
Abby Martin-Renoir / TSM

What’s Trending Today – October 6, 2015

There was an epic sunset on the Southcoast last night, Ronda Rousey turns heads on the cover of Men's Fitness and information on the General Mills' recall.

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Indoor bycicle cycling in gym
kzenon

Aqua-Cycling Is A Real Thing [VIDEO]

The latest fitness craze has you cycling underwater...and people are loving it.

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Getty Images/Sean Gallup
Getty Images/Sean Gallup

10 Foods That Will Get Rid Of Stress

Stress. It’s an unwanted amenity that nobody wants around. It comes and goes and although some people have mastered the skill of living a stress-free life, there are those who struggle with it.

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TSM/Gazelle
TSM/Gazelle

A Recollection of the 2014 Insane Inflatable 5k (Last Year)

With just a few days left until the 2015 Insane Inflatable 5K Race at U-MASS Dartmouth, I'm reminiscing on how much fun I had!

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stateofobesity.org
stateofobesity.org

New Obesity Statistics for Massachusetts

Check out these statistics on health in Massachusetts and see where we rank!

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