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NEW-BEDFORD-HIGH-SCHOOL

New Bedford High School Exercise Facility Complete

NEW BEDFORD - A new fitness center at New Bedford High School has been completed.

The new center can accommodate up to 70 students at a time, whereas the previous fitness center could barely host twelve people working out...

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Workout
ThinkStock

Rocking Your Resolutions with Well + Fit

With the New Year rolling in, you may be looking at ways to become more active or switch up your routine from 2016. Sarah from Well + Fit suggests sweating it out with a friend with this coupon.

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Quest Nutrition "Beyond The Bar" Protein Powder Release Celebration
Christopher Polk

Are Protein Bars and Shakes Really Necessary?

When you work out do you drink protein shakes, eat protein bars, or try to get supplements pre-workout? Well you don't need to do that stuff because it's unnecessary. Boutique Fitness knows just what you need to keep up with your health without going overboard.

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aerial yoga
Carabiner's Facebook page

Aerial Yoga Is Coming To New Bedford

If you've always wanted to take your yoga practice upside down, you now can at Carabiner's Climbing and Fitness!

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pixabay
pixabay

Staying Active This Winter [SPONSORED]

Baby it’s cold outside, and it’s only getting colder. Here are five tips to prevent you from falling into a winter workout slump and keep active through the winter. 

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119639062
kzenon

Top 7 Motivational Workout Songs

"One thing about music when it hits you feel no pain" -Drake... Wise words from a wise man.

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Chris Graythen/Getty Images
Chris Graythen/Getty Images

Pats Work Out Former QB Stud Pryor

Terrelle Pryor, who once was viewed as a top collegiate quarterback during his time at Ohio State, has reportedly worked out for the New England Patriots.

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Larry Busacca/Getty Images Entertainment
Larry Busacca/Getty Images Entertainment

Carrie Underwood Announces New Fitness Line

Carrie Underwood just gave birth last week, but it doesn't sound like she's slowing down anytime soon!

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Stockbyte/TSM Media Center
Stockbyte/TSM Media Center

Healthy Pre-Workout Snacks

 

I was looking on buzzfeed.com today and I came across an interesting list of the top foods to eat before working out!

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Christina Aguilera
Valerie Macon, Getty Images

Christina Aguilera Insists She Hardly Works Out

Christina Aguilera's weight often yo-yos, but the curvy 'Your Body' singer insists that her newly toned figure, which you can marvel at by looking at her so-hot-it-scorches Maxim cover, is not the byproduct of grueling gym sessions. The singer claims that she hardly works out but she does have a foolproof method of keeping in shape.

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