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Christian Boeving
Christian Boeving

Make A Promise To Get Fit This Year

Have you thought about getting fit, only to let yourself down time after time? What is it that held you back? Did you simply give up or did you fail to maintain the momentum you had when you initially started? All of these are common reasons for giving up the battle to whip your body back into shape. Bu

Aaron Breckell
Aaron Breckell

Be Smart About Reaching Your Fitness Goals

How many times have you started a workout routine only to stop weeks or months later? It is great to want to slim down, bulk up, run faster, or train harder. But if we aren't smart about trying to reach our goals, most likely they won't become a reality. In this third installment of our new fitness column, London-based trainer Aaron Breckell tells you how to smarten up and get fit once and for all. 

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Michael Wittig
Michael Wittig

Forge A New You In 2014

Getting in shape is difficult! Anyone who has ever attempted to do so knows what a challenge it is. That’s why we developed this new fitness series where we invite trainers from around the world to share their hard-won insights to help you accomplish your goal. In this edition, celebrity trainer Michael Wittig helps you change your body for life!

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Woman celebrating sport success
Dirima

5 Tips To Stay On Track And Accomplish Your Goals

In our new fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self. 

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Exercise
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Shocking Survey Reveals US Actually Leads World in Working Out [POLL]

Maybe there’s something to the typical New Year’s resolution to work out.

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Category: Fitness Tags: ,
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Watch this Guy do a Pull-Up with one Pinky

Alright, so we all know I'm just flat out jacked, but this guy is awesome. He makes me look so weak..like sooooooo weak... Check out this guy as he sculpts his guns on the pull up bar using only one finger, clear the powerful of them all is the pinky. I will post a video of me doing just one pull up soon, should be interesting.

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Category: Fitness, Videos Tags: , , ,

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