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vegetables

Sergey Peterman/ThinkStock
Sergey Peterman/ThinkStock

How To Eat For Your Blood Type

I've been hearing a lot about something called the 'Blood Type Diet'. I decided to look into it, and what I learned was pretty interesting!

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Boarding1Now/ThinkStock
Boarding1Now/ThinkStock

A Vending Machine That Offers Veggies Instead Of Chips

I think we've all been there...you want to eat something healthy and you're faced with a whole bunch of non-healthy options instead.

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Food Prices Expected To Rise Significantly In 2014
Justin Sullivan/Getty Images

Where Are All The Farmers’ Markets In The South Coast?

There are 36 Farmers Markets in Massachusetts. This Week is National Farmers Week, and we are honoring it by listing some of the well known markets around. Looking for a way to save money? Want to buy healthier food for you, and your family? Well here are some of the best options for you, and your family.

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images

New Study Shows No Real Health Benefits From More Than 5 Daily Servings of Produce

Make sure you get your daily 5 servings of veggies, but don't worry about getting 6!

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Fuse
Fuse

Five Vegetables That You Should Be Eating

Make no mistake, it is hard to get people (especially kids) to eat all of their vegetables. However, we adults know that it is necessary to do so. The question is, which veggies have the most value?

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Category: Fitness, Food, Health Tags:
gettyimages
gettyimages

Is Everything We Eat Harmful For Us?

 

Another disturbing article came across my eyes today. Its so disheartening to keep on reading these claims of us being "poisoned" on a day to day basis.

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Category: Fitness Tags: , , , ,
Mathias Sjoberg,flickr
Mathias Sjoberg,flickr

Getting Kids To Eat Veggies – Good Luck

It's was so hard to get my kid to eat veggies - or even eat healthy period. For any parent, this task is monumental in making sure you're kids make good decisions in what is they're diet pretty much for a lifetime.

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