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vegetables

Fuse
Fuse

Five Vegetables That You Should Be Eating

Make no mistake, it is hard to get people (especially kids) to eat all of their vegetables. However, we adults know that it is necessary to do so. The question is, which veggies have the most value?

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Category: Fitness, Food, Health Tags:
gettyimages
gettyimages

Is Everything We Eat Harmful For Us?

 

Another disturbing article came across my eyes today. Its so disheartening to keep on reading these claims of us being "poisoned" on a day to day basis.

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Category: Fitness Tags: , , , ,
Mathias Sjoberg,flickr
Mathias Sjoberg,flickr

Getting Kids To Eat Veggies – Good Luck

It's was so hard to get my kid to eat veggies - or even eat healthy period. For any parent, this task is monumental in making sure you're kids make good decisions in what is they're diet pretty much for a lifetime.

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