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OSTILL/ThinkStock
OSTILL/ThinkStock

Kiss Goodbye Or Let Them Sleep?

Every morning, I have the same routine. Get up around 3-330ish, get ready for work, and kiss my husband goodbye before I leave the house.

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young couple sleeping in bed
Jacob Wackerhausen

How Much Sleep Do You Need To Be Getting?

Sleep experts have released new recommendations for how much sleep you should be getting at every stage of life. So are you getting enough?

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Bed stretching
iStock

Stretch It Out For Better Sleep [VIDEO]

Sometimes I have trouble going to sleep no matter how tired I am, and I've tried practically everything to help me cross over to dreamland. Still, I'm a hopeless night owl!

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Category: Health, Videos Tags: ,
Ingram Publishing/ ThinkStock
Ingram Publishing/ ThinkStock

Study Shows Half Of Infants Sleep in Unsafe Bedding

Recent studies say too many babies aren't being put to bed properly, and it's leading to suffocation or SIDS.

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Romantic young couple sleeping in bed
Jacob Wackerhausen

Four Types Of Sleepers

For years people have thought there were two types of sleepers, early risers and late risers, But now researchers from the Siberian Branch of Russian Academy of Sciences have two new types to add to the mix.

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Kevork Djansezian/ Getty Images News
Kevork Djansezian/ Getty Images News

Nintendo Develops A New System For Sleeping

Ever wonder what Super Mario can do for your sleep cycle? Nintendo's got what you need to snooze a little better.

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Joe Raedle / Getty Images
Joe Raedle / Getty Images

An End To Daylight Savings Time In Massachusetts?

All New Englanders will turn their clocks back within a month from now, but research shows we should think about changing that habit.

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Jacob Wackerhausen/ThinkStock
Jacob Wackerhausen/ThinkStock

Coffee Or Nap? How ‘Bout Both!

I enjoy naps, a lot. I also enjoy coffee, a lot. So when I'm tired, what's my go-to? Maybe both!  Here's why...

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Romantic young couple sleeping in bed
Jacob Wackerhausen

What Your Sleeping Position Says About Your Relationship

Are you a fan of cuddling up or need to get some space while you sleep? Whatever way you prefer to get some shut eye, it apparently says something about your relationship.

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FrogFrenchieFun via Youtube
FrogFrenchieFun via Youtube

Adorable French Bulldog Doesn’t Want To Go To Bed

Need a dose of cuteness for today?   Well stop what you're doing and watch this super cute video!

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