Contact Us
sleep

sleep

ABC 6
ABC 6

ABC Morning Talker: Yankee Fan Sues ESPN

On today's Morning Talker with ABC 6, we discussed a rather bizarre topic. We talked about the new lawsuit that an apparent "shamed" New York Yankees fan is filing against ESPN and their announcers after they made jokes about him sleeping in the middle of a Red Sox/Yankees game.

Read More

Jacob Wackerhausen/ThinkStock
Jacob Wackerhausen/ThinkStock

Our Sleep Habits Are Changing

Sleep. I love it. More often than not, I can't get enough of it.

And a new study shows that many of us may not be getting as much sleep as is recommended by slumber experts. In fact, the way we fall asleep and wake up is changing radically, too.

Read More

ThinkStock
ThinkStock

What’s Your Sleep IQ?

Think you're a sleep expert? If you're one of those people who knocks out immediately after their head hits the pillow, you probably have created a perfect atmosphere for falling asleep.

Read More

TSM/Loren Petisce
TSM/Loren Petisce

Falling Asleep In Odd Places

This morning, myself, Michael Rock and Larry were talking about weird places we have fallen asleep.

Read More

lululemon athletica Hosts Complimentary Yoga Citywide

7 Ways To Look Younger Now

Are you tired of feeling older than you actually are? People tell you all the time how good you look but you just don't feel that way. Would you like to feel as young as you look? Simple changes can be made to your daily life to help you feel younger and look great. They don't have to be dramatic changes but even the slightest change could make a world of difference.

Read More

rosliothman, Thinkstock
rosliothman, Thinkstock

Is Your Snoring Caused By Sleep Apnea

Do you snore so loudly that you've woken yourself out of deep slumber? Do you wake up with a sore, dry throat in the morning? Is your bed mate exhausted from lack of sleep because of your snoring?

If you've answered yes to some or all of these questions, there's a good chance you suffer from sleep apnea

Read More

7676645672_1a5a13ec48_z-630x420

Lack Of Sleep Can Make You Sick [SPONSORED]

Your body naturally calls for a minimum amount of sleep, and for most people, that's eight hours. When we don't get that minimum amount, we become groggy, tired, and maybe even moody.

Read More

RelaxingMusic, Flickr
RelaxingMusic, Flickr

Insomnia Is Normal, Consolidated Sleep Is Not

I had seen a link recently posted on Facebook about bi-modal sleep, which is the art of sleeping in two shifts. Apparently, until about 150 years ago, humans did not sleep in one eight hour block.

According to University of Virginia professor, Roger Ekirch, people slept twice per night

Read More

sleeping
Betsssssy, Flickr

Stress Affects Your Sleep, Try Meditation

Tossing and turning at night? Well, then you're like 83% of Americans according to the LA Times

So why are Americans losing so much needed rest?
Stress and anxiety were cited as the top reason by 48% of the 1,008 adults interviewed by the polling firm Harris Interactive. In addition, 47% of those surveyed said th

Read More

Sleeping Dad
Ingram Publishing

Sleeping Habits And How To Get Better Rest [Sponsored]

According to the Better Sleep Council, Americans know how to get better sleep, but don't.

Read More

Category: Health Tags: , , , ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://fun107.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on FUN 107 - The Southcoast's #1 Hit Music Station! quickly by logging in with your Facebook account. It's just as secure, and no password to remember!