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Jacob Wackerhausen/ThinkStock
Jacob Wackerhausen/ThinkStock

Coffee Or Nap? How ‘Bout Both!

I enjoy naps, a lot. I also enjoy coffee, a lot. So when I'm tired, what's my go-to? Maybe both!  Here's why...

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Romantic young couple sleeping in bed
Jacob Wackerhausen

What Your Sleeping Position Says About Your Relationship

Are you a fan of cuddling up or need to get some space while you sleep? Whatever way you prefer to get some shut eye, it apparently says something about your relationship.

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FrogFrenchieFun via Youtube
FrogFrenchieFun via Youtube

Adorable French Bulldog Doesn’t Want To Go To Bed

Need a dose of cuteness for today?   Well stop what you're doing and watch this super cute video!

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ABC 6
ABC 6

ABC Morning Talker: Yankee Fan Sues ESPN

On today's Morning Talker with ABC 6, we discussed a rather bizarre topic. We talked about the new lawsuit that an apparent "shamed" New York Yankees fan is filing against ESPN and their announcers after they made jokes about him sleeping in the middle of a Red Sox/Yankees game.

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Jacob Wackerhausen/ThinkStock
Jacob Wackerhausen/ThinkStock

Our Sleep Habits Are Changing

Sleep. I love it. More often than not, I can't get enough of it.

And a new study shows that many of us may not be getting as much sleep as is recommended by slumber experts. In fact, the way we fall asleep and wake up is changing radically, too.

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ThinkStock
ThinkStock

What’s Your Sleep IQ?

Think you're a sleep expert? If you're one of those people who knocks out immediately after their head hits the pillow, you probably have created a perfect atmosphere for falling asleep.

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TSM/Loren Petisce
TSM/Loren Petisce

Falling Asleep In Odd Places

This morning, myself, Michael Rock and Larry were talking about weird places we have fallen asleep.

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lululemon athletica Hosts Complimentary Yoga Citywide

7 Ways To Look Younger Now

Are you tired of feeling older than you actually are? People tell you all the time how good you look but you just don't feel that way. Would you like to feel as young as you look? Simple changes can be made to your daily life to help you feel younger and look great. They don't have to be dramatic changes but even the slightest change could make a world of difference.

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rosliothman, Thinkstock
rosliothman, Thinkstock

Is Your Snoring Caused By Sleep Apnea

Do you snore so loudly that you've woken yourself out of deep slumber? Do you wake up with a sore, dry throat in the morning? Is your bed mate exhausted from lack of sleep because of your snoring?

If you've answered yes to some or all of these questions, there's a good chance you suffer from sleep apnea

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7676645672_1a5a13ec48_z-630x420

Lack Of Sleep Can Make You Sick [SPONSORED]

Your body naturally calls for a minimum amount of sleep, and for most people, that's eight hours. When we don't get that minimum amount, we become groggy, tired, and maybe even moody.

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