michael rock

Crossfit Ranch Wars 2017 [PHOTOS]
Roughly 300 Crossfit athletes from all over Massachusetts and Rhode Island traveled to Running Brook Vineyards last weekend to compete in Ranch Wars 4.  Here is a gallery of some of the competition.  Note:  My team (The Crossfit Avengers) came in 17th out of 21 teams in the scaled div…
2017 Southcoast School Calendars
If you are a kid, the last thing in the world you want to think about in the middle of July is the first day of school.  If you're a mom, though...that MIGHT be a different story!  Here's a list of Southcoast school districts and their first day of school...
Should New Bedford Make Another Pitch To The PawSox?
Is it time for New Bedford to make another pitch to the Pawtucket Red Sox?  According to the Worcester Telegraph, the PawSox are once again interested in moving the team out of Rhode Island and potentially into a Massachusetts city.  The newspaper reports that the team is conducting&n…
Miss Massachusetts Interviews with Rock and Fox Show [VIDEO]
Jillian Zucco had the weekend of her life.  She'll be the first Mattapoisett woman to ever compete in the Miss America Pageant...and she capped it off with a visit to the Rock & Fox Show this morning.  Miss Massachusetts told us all about her pageant experience and what she sees for herself in t…
What’s Going On At dNB Burgers?
What is going on at dNB Burgers?  That was the burning question over the long 4th of July weekend in New Bedford.  Nothing is more American than burgers on the 4th of July, but instead of serving them up all weekend, the popular downtown burger spot was shut down tight.
Gronk the Park Ranger [VIDEO]
If you're heading to the National Park in New Bedford or Myles Standish State Park...keep an eye out for Gronk!  He's been visiting State and National Parks in Massachusetts.  Here's video of him surprising guests at Hopkinton State Park last week.  WCVB-TV reports…

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