healthy

How to Keep Your Heart in Great Shape
FUN 107 and Southcoast Health are recognizing Heart Health Month. February is all about heart health, so here are some tips to keep your heart in awesome shape.

Eat fats! I know it sounds crazy, but there are such things as healthy fats like polyunsaturated fats and unsaturated fats
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Tom Brady Just Released A Cookbook!
Well it was bound to happen right? For years we've hearing our boy Tom Brady talk about all the super healthy (and super gross imo) food that puts in his body on the daily. So it only makes sense he makes a buck off it right? Gotta make up for that restructured contract...

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