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Jorge Salcedo/ThinkStock
Jorge Salcedo/ThinkStock

The Surprising Reason Why You Should Get To Know Your Neighbors

Would you ever imagine that neighbors and heart attacks would have anything in common at all? Well, listen to this...

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Assortment of raw and roasted nuts
Credit-iStock

What Is Your Nut Preference?

If you had to chose a nut for a quick snack, would it be an almond or a peanut?

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Category: Food, Health Tags: , , ,
Contributed by Steve Frost/Credit Natal'ya Prokof'yeva/Source ThinkStock
Contributed by Steve Frost/Credit Natal'ya Prokof'yeva/Source ThinkStock

The 22 Worst Foods To Put In Your Body

Lately, I've been putting a lot of focus on getting back into the gym and eating better. I'm always looking for information on what I should be eating and what I should cut back on.

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TSM/Mark Stout
TSM/Mark Stout

Food Cravings: What They Really Mean

We all crave different food from time to time...but did you ever wonder if it's your body's way of trying to tell you something?

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Jupiterimages/TSM Media Center
Jupiterimages/TSM Media Center

Keeping An Eye On What Your Kids Eat And Drink

Today on the show, I mentioned about how I don't allow my kids to drink soda.  The biggest reason is because I drink WAY too much Sprite and I don't want to introduce my kids to sugary drinks.

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TSM Media Center/Andrejs Pidjass
TSM Media Center/Andrejs Pidjass

Get Summer Fit Without Hitting The Gym

 

If you're anything like me, than you are not a huge fan of the gym. I just don't love having people watch me as a struggle to work out and do these complicated exercises. Not to mention, some of these prices for gym memberships are just plain crazy.

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Kim Carson/ThinkStock
Kim Carson/ThinkStock

World Cup Teams Put Emphasis On Nutrition

As we begin to step into the second week of the World Cup, we've seen some great action on the green, thus far.

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Girl in a Grass
Credit-Dmitri Mihhailov

Optimism Is A Key To Better Health

Doesn't everyone want to be healthy in both mind and body? 

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Category: Health Tags: , , ,
TSM/Media Center
TSM/Media Center

My Decision To Get Vision Correction Surgery

I've been wearing glasses for 23 years, and contacts for 16 years...it's time for a change.

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Getty Images
Getty Images

Is The Biggest Loser Winner Too Thin?

The latest winner of NBC's The Biggest Loser is receiving not only applause for her dramatic weight loss but some criticism from viewers who feel she is too thin. According to The Today Show, the 24 ye

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