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TSM/Media Center

My Decision To Get Vision Correction Surgery

I've been wearing glasses for 23 years, and contacts for 16 years...it's time for a change.

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Getty Images
Getty Images

Is The Biggest Loser Winner Too Thin?

The latest winner of NBC's The Biggest Loser is receiving not only applause for her dramatic weight loss but some criticism from viewers who feel she is too thin. According to The Today Show, the 24 ye

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getty images
getty images

According To Beyonce Going Vegan Is The New Quick Go To Diet

Beyoncé's body looked absolutely amazing for her 2014 Grammy's performance and come to find out it was due to a three week vegan diet her and Jay Z both committed themselves to.

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kalesoup

Portuguese People Ahead Of The Curve When It Comes To Kale

It's a staple in the Portuguese refrigerator. It's a staple in the Portuguese garden. And best of all, it's a staple on the Portuguese dinner table.  

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Category: Articles, Food, Health Tags: , , ,
Lifting-Weights-Credit-iStockphoto-630x4201

Weightlifting To Slim Down

The misconception that most women have is "I don't lift weights because I don't want to bulk up." Skipping this essential fat burning technique is actually slowing down your weight loss progress. 

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