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Another Hidden Gem Found in Westport

If you are into a country feel with a splash of modern style and delicious made from scratch food, you will love this place and it'll become one of your favorite places!

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Why Working Out at Lunchtime Is Primetime

Lunchtime is Prime Time

by: Lara Harrington, ISSA, ACSM

When confronted with choosing a time of day to get in a workout, most people automatically think their only options are before or after work...

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Hillary Clinton Campaigns Across Florida
Getty Images

#HillaryBodyDouble: What Do You Think?

Conspiracy theories abound.  The craziest election in the history of the United States just got another jolt of crazy.

The internet had been going nuts over the hashtag, #HillaryBodyDouble...

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King Richard's Faire / Facebook
King Richard's Faire / Facebook

Cleavage Contest at King Richard’s Faire

King Richard's Faire is a beloved tradition by many subjects in our area. However, there are a few events that are shaking things up on Facebook...

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TSM Media Center/Andrejs Pidjass
TSM Media Center/Andrejs Pidjass

Get Into The Body You Belong In

The 3 most important things to do for your best body ever.

by: Lara Harrington, ISSA, ACSM of Boutique Fitness

If the thought of going through another holiday season feeling less than stellar, now is the time to clean up your act. Here are the three most important things to stay on top of if you want to look and feel amazing this fall.

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Minerva Studio
Minerva Studio

A Journal Is Key For Any Succesful Nutrition Plan

If you are participating in the 10 in 10 Challenge with Boutique Fitness of New Bedford and Mattapoisett, or have worked with us in the past, then you know, when it comes to dropping inches a Food Journal RULES...

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"Seagull Cinderella" and "Princess of Whales." via Tim Blier's Facebook page.
"Seagull Cinderella" and "Princess of Whales." via Tim Blier's Facebook page.

38 Twitter Photos Capture #NewBedford 2016

With 2016 half-way finished, let's take a look back on what's happened in New Bedford since January this year on Twitter's #NewBedford!

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Lumina Stock/ Thinkstock
Lumina Stock/ Thinkstock

Southcoast’s Top Stylist 2016 [VOTING RESULTS]

We tallied up your votes and have the Top Stylists on the Southcoast for 2016!

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Lumina Stock/ Thinkstock
Lumina Stock/ Thinkstock

Nominate Your Hairdresser Southcoast’s Top Stylist 2016

Ok people, here's where you can shine a spotlight on the guy or gal who helps make your hair look amazing!

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farm and coast/facebook
farm and coast/facebook

Just Found A Hidden Gem In South Dartmouth

They are located in beautiful and quaint village of Padanaram and if you've been searching for a local market that can bring you a little bit of everything, your search is over...

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