The Insane Inflatable 5K at UMASS Dartmouth is this Saturday and by following this video, you can be ahead of the game with these simple stretching techniques. Just don't copy Michael Rock's bad habits!
Ever find that your mind wanders more than usual at night when all you want to do is shut it off? Although I have all day to think about the randomness that is my life, the procrastination settles in as I hit the pillow.
There are many reasons to love this area. A shake-you-to-your-core thunderstorm is no exception. When I was a kid, I'd climb out of my bed in the middle of the night to watch the "light show" from my bedroom window...
The Insane Inflatable 5K returns to UMass Dartmouth on Saturday October 3rd! This is anyone's race. The important thing is to have FUN! What could be more fun than jumping through an inflatable obstacle course...
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