National Buzz

‘This Is Us’ Workout Coming To The Southcoast
Yes!  My favorite new TV show This Is Us; follows siblings Kate, Kevin (who are twins) and Randall (their adopted brother) and their parents as their lives dramatically change over the years.
Kate, one of the three siblings is battling with her weight and has been her entire life...
Thinking About the Beach?
Spending the week in sunny Florida during my family vacation last week now has me thinking about hitting our Southcoast beaches not far from now.

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