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American Heart Month

American Heart Month

beware heart failure
iStock

Warning Signs That You May Be Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Heart Disease Danger
iStock

9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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heart healthy foods
iStock

Add These 7 Heart-Healthy Foods to Your Diet

Don't be scared. The list starts with chocolate.

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American Heart Month doctor
iStock

American Heart Month — The Best Charities & How to Donate

Heart disease is the number one cause of death for both men and women. Here are seven of the best heart-health charities that are most deserving of your support.

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boston childrens

Healing Little Hearts Needs Your Help To Hit 1 Million

The goal at the last annual Healing Little Hearts gala was one million dollars but they still need your help to finish what they started.

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Go Red Run

If you're a runner and would like to meet with other runners in the area, consider this Fun Run presented by The Greater New Bedford Track Club...

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Geckly

How Old Is Your Heart?

The Center for Disease Control has a tool that can help you determine just how old your heart is.

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pixabay
pixabay

Staying Active This Winter [SPONSORED]

Baby it’s cold outside, and it’s only getting colder. Here are five tips to prevent you from falling into a winter workout slump and keep active through the winter. 

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Three Simple Ways To Improve Your Heart Health

We all want to be healthy, but sometimes finding time to exercise isn't so easy.

So here are some simple ways you can improve your heart health that require no time at the gym...

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Jupiterimages/ThinkStock
Jupiterimages/ThinkStock

Bad Foods For Your Heart

In addition to making sure you exercise most days of the week for at least 30 minutes each day, you'll have to be willing to focus on good nutrition to keep your heart healthy...

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