Fitness

Go Red Run
If you're a runner and would like to meet with other runners in the area, consider this Fun Run presented by The Greater New Bedford Track Club! They'll be running the "Louie's
Run loop (5k) on Saturday, February 20th at 9 am. Meeting at 1 Oneida St, N…
Southcoast FB Stick Figure Story
Have you done this yet?  They're called personal Facebook Stick Figures and they are everywhere today!
Some are funny, others are the opposite of funny, lol.  We don't know how they accurately describe you, without even knowing you...
New Bedford Fitness Challenge Returns
How's your New Year's Resolution coming along? Need a little nudge in the right direction? Try out the New Bedford Fitness Challenge starting this Sunday, January 17! This program lasts about three months and only costs $5!
Featured workouts include yoga, kickboxing, Zumba, and so much more…
How We Will Break Bad Habits In 2016
You normally reach for the sugary whatchamacallit when you in the middle of a busy day at work realize you haven't eaten anything in like 8 hours.  It's a habit, it's what you've done for years now.
How do you break those bad habits...

Load More Articles