Fitness

New Year New You Goal #1…Eating Healthier
Staying Healthy!  That's one of my 2016 New Years Resolutions and an ongoing personal goal of mine.  I've managed to "clean up" my nutrition over the past 5 years or so but it can be very easy to "mess up" if I'm not prepared with what I&a…
Black Friday Survival Guide: 20 Tips
We all know that the holidays are stressful enough as it is, but add a little Black Friday craziness and you'll soon find you're going to need to prep yourself.
Here's a list of 20 think-ahead ideas that could very well help you out if you're a Black Friday shopper:
1.) B...

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