sugar

It's hard to believe it, but the scale is telling me the truth, I have lost 25 pounds in the past seven months. It wasn't easy, but it was worth it. I'll tell you how I did it and maybe I can help motivate others to reach their goals too.

Drinking soda has its effects on the human body and researchers are still looking into what these sugary drinks do to us, so you might want to think twice about what that soda could be doing to your body before chugging it down.

Maroon 5's latest single "Sugar" officially has a music video and the concept behind it is great!

Sugar appeases our sweet tooth and makes our food taste so good. Do you think too much of a good thing can be harmful?

Caffeine withdrawls. It's a pain that you have to go through the next few days if you want to cut it out of your life once and for all, and that's what I'm going through now.

Unless you live in North Dakota and got a "fat letter" this Halloween, you've probably got a lot of candy left over.