Sleep. I love it. More often than not, I can't get enough of it.
And a new study shows that many of us may not be getting as much sleep as is recommended by slumber experts. In fact, the way we fall asleep and wake up is changing radically, too.
I am so bummed out about this news. It turns out one of my very favorite activities may be hazardous to your health! If you like to nap...a new study shows that they may not be good for you.
I try my hardest to maintain my voice, I mean it is the most important part of my job, so I make sure to drink lots of water throughout the day. At my doctor's appointment yesterday I was told that I am still dehydrated and that is because I sleep with my mouth open...
Well, we're not off to a great start. We're just minutes into day one of the Whitey Bulger trial, and there is a juror sound asleep in the back row. This is happening while the prosecution is trying to make their opening statement. The prosecution was showing photos of Bulger's 19 murder victims on the court's video screen...