overeat

Feel Bad About Overeating on Thanksgiving? DON’T!
Feel Bad About Overeating on Thanksgiving? DON’T!
Feel Bad About Overeating on Thanksgiving? DON’T!
Every year I hear the same people say the same thing after eating an absurd amount of food on Thanksgiving. "I shouldn't have eaten that much, I'm going to gain like a zillion pounds." Some hyperbole, yes, BUT honestly, overeating once in a blue moon will not hurt your diet in any significant way...