Chair yoga allows older and physically challenged people to still get great health benefits from yoga and take part in the fun at Fairhaven's Cushman Park.
How's your New Year's Resolution coming along? Need a little nudge in the right direction? Try out the New Bedford Fitness Challenge starting this Sunday, January 17! This program lasts about three months and only costs $5!
Featured workouts include yoga, kickboxing, Zumba, and so much more...