Dartmouth High School's 2020 graduating class will be running along (with hopefully you by their side) for their sixth annual Go Big Green 5K. The event takes place tomorrow morning at 9 A.M.
This will hopefully one of the schools bigger fundraisers with funds going towards major school activities for the students like prom...
NEW BEDFORD - A new fitness center at New Bedford High School has been completed.
The new center can accommodate up to 70 students at a time, whereas the previous fitness center could barely host twelve people working out.
Thomas Tarpey, Director of Physical Education, Health and Athletics with New Bedford Public Schools says the new center is "probably one of the best high school facilities
Summer is technically less than a month away. If you're like me, you're probably worried because you haven't exactly stuck to those resolutions about getting in the best shape of your life in time for the beach. (A work in progress, but nowhere near my goals)...
If you find that you just DON'T have enough time in your day to exercise, you'd be surprised at what a small amount of time in your day can really do for you.
Rock Your World
By: Lara Harrington, ISSA, ACSM
Boutique Fitness of New Bedford, Mattapoisett and Westport
Journaling your food intake is incredibly powerful for weight loss...